We all know cholesterol as this substance having a “good” and “bad” type. Of course, there is also the fact that we should try to minimize our intake of the latter to avoid having too much circulating our blood. But besides those, what else do we know? Being a Clinic in Maryland, we want people to know more about cholesterol and what its purpose is in our body.
According to Medline Plus, cholesterol is a waxy, fat-like substance that is essential for the body. Some of its roles include the production of hormones and vitamin D, the composition of the cell walls, and the formation of bile acid to help with digestion.
Knowing about cholesterol is necessary, but knowing where it comes from is just as important. Any competent Physician will advise their patients about which foods are sources of bad cholesterol. By doing this, patients will have the opportunity to choose for themselves the healthier options. Bad cholesterol comes from fatty beef, chicken, pork, lard, and saturated vegetable oils, among others.
While cholesterol provides an essential function to our bodies, we should still be careful with our diet. We at Lanham Primary Care, a provider of Primary Care in Lanham, Maryland, aim to encourage people to live a long and healthy life. For your primary care needs, please don’t hesitate to contact us at 240-764-5239 or 240-764-7575.