Many people may not know this, but the majority of common illnesses are lifestyle diseases. Lifestyle diseases are direct results of our diet and activities. Some examples are hypertension, diabetes, obesity, and some types of cancer.
Poor diet, drug use, smoking, alcohol abuse, and no physical activity, in short, living an unhealthy lifestyle, is the most prominent precursor of the diseases mentioned above. We often take for granted the things we do to our bodies. We take too much of anything, utterly unaware of how it will affect us in the future.
The good thing is lifestyle diseases can be prevented. Our bodies are amazing in healing itself. The only thing we have to do is help it. To check the status of your heart, lungs, liver, and overall health, you can visit Lanham Primary Care. We are a trusted provider of primary care in Lanham, Maryland.
We can check your medical history and perform tests to see where your body is when it comes to health. A physician can guide you toward an improved lifestyle. We want to help our patients heal and be well, and ensuring that they are aware of their health status is a big part of that.